Eat Mediterranean diet for a healthier and younger brain
This latest Mediterranean diet research builds on other evidence that the diet is likely the way to go.
It has also been shown as a key to helping you live longer.
It helps you manage your weight better and can lower your risk for cancer, and cardiovascular diseases.
The Columbus Italian Festival was better than ever this year – more like a cultural event and less like a small town carnival. In the Culture Tent there were 30 minute segments including Italian language mini-lessons, cooking demonstrations, Italian influences on American postage, Italian parables, and more. If you missed it this year you missed a great event.
As usual, the week following the Festival is the start of our “school year” with Italian classes in 5 locations around Columbus. The levels range from Harpo (speaking no Italian – get it?) to Groucho (a glib tongue but needing a refresher). The workbooks are $12 for the 30-week programs.
Do you want to exercise what you already know and add to your command of Italian? Then join our merry band of Italophiles. Here are the class details: